Summer Program Schedule for training.
There are spots open for you to make your own group, join a group or personal training. We do limit the class size to focus on proper training for each person in the group.
Chris - 519-384-0289
Tyson - 519-333-7169
Monday:
6-7am - Eliteshred
10-11am - 12-14yr old training group
11am-12pm - Performance Group (high school)
12-1pm - Personal Training
1-2pm - Personal Training
5-6pm - Open Gym
Tuesday:
6-7am - Eliteshred
7-8am - Personal Training
8-9am - Major Peewee Team Training
9-10am - Eliteshred
10-11am - 7-11yr old training group
4:30 - 5:30pm - Soccer Group - Closed
5:30 - 6:30pm - Open Gym Training
Wednesday:
10-11am - 12-14yr old training group
11am-12pm - Performance Group (high school)
12-1pm - Personal Training
6-7pm - Personal Training
5-6pm - Open Gym
Thursday:
6-7am - Eliteshred
7-8am - Personal Training
8-9am - Major Peewee Team Training
9-10am - Eliteshred
10-11am - 7-11yr old training group
11am-12pm -Personal Training
1-2pm - Personal Training
6:30 - 7:30pm - Open Gym Training
Friday:
6-7am - Eliteshred
10-11am - Personal Training
11-12pm - Performance Group
12-1pm - Open Gym
New Program coming to Elitecore soon. Details will be out in about a week.